Soft tender chickpeas are simmered in a savory tomato sauce then topped with crumbled feta and broiled until golden.

Scrumptious fresh chopped tomatoes mixed with aromatic basil, extra virgin olive oil, zesty lemon juice and garlic lay on a bed of crispy blanched green beans – a side dish that is vibrant, nutritious and definitely a crowd pleaser!

Delicate, melt-in-your mouth crêpes envelop a delicious sweet savory filling and yield a simple chic meal that brings a taste of France home to your kitchen.

This salad is vibrant, crunchy and delicious. Jam-packed with contrasting flavors and textures, it is nutritious, loved by everyone and will disappear fast whenever you make it.

Healthy and cooling, this gazpacho is the perfect balance of savory and sweet. It is packed with nutrients and will keep you hydrated and refreshed on hot weather days.

These delicious mini treats come out of the oven moist and fluffy. They are loaded with fresh corn kernels that adorn every bite.

This salad is bursting with sweet mangoes, savory lentils and a bounty of nutritious vegetables. It is so scrumptious, refreshing and nutritious that your body will be thanking you for it!

This salad is summer on a platter! Serve it with your grilled entrée and enjoy the bounty of the season at its best!

This is a bright, zesty and flavor-intense grain bowl that is guaranteed to please everyone! It is beautiful, delicious and packed with healthy ingredients.

You might think that you are not a big fan of cauliflower although it is a superfood. If this is the case, then you should try making this cake that transforms the not so popular vegetable into a stunning great tasting bake! Anytime you choose to serve it, you will enjoy a delicious meal that is healthy and delightful with every mouthful!

This green goddess gazpacho is exploding with green bounty in bloom during this season. Nutritious and refreshing, it is silky and creamy yet light without any cream added!

This is a humble yet elegant dish that can be served anytime of the day.

Foul is one of the omnipresent staples of the Middle East cuisine. It is one of the most comforting and easiest dishes you can prepare. Tender buttery beans loaded with protein bathe in an irresistible lemony garlicky sauce jazzed up with a sprinkle of fresh vegetables and a drizzle of olive oil will boost your energy level and please your palate!

This is a simple gluten-free salad that is packed with nutrients and that can be prepared in less than ten minutes for a quick meal or a healthy snack. The avocado makes it super creamy so you will not miss the mayo and the cilantro gives it an aroma that is refreshing and flavorful!

This gluten free spinach pie is healthy, juicy and nutritious. It has all the flavors of the tasty Greek specialty, while serving those who are looking to skip the carbs!

Packed with flavor and nutrients, these delicious burgers are good on their own, tucked in a bun or a lettuce leaf, or towering over a bed of greens in a salad.

Eggs in purgatory is a one skillet dish, originally Italian, made with eggs poached in a savory delicious tomato sauce. It works perfectly for breakfast, brunch or supper and can be enjoyed by simply dipping some bread in the still runny eggs then soaking it in the robust comforting sauce! It’s pure pleasure in one dish!

This healthy potato salad is packed with fresh ingredients and bursting with Mediterranean flavors. It will stand out on any table and will pair beautifully with any entée.

This meatless meal displays an array of vibrant nutritious winter crops that blend beautifully together and result in a mouthwatering medley that is simply irresistible!

This hearty soup is nutritious and packed with plant-based protein and fiber. It is customizable and will be ready in less than twenty minutes.